The will to win means nothing without the will to prepare.”
– Juma Ikangaa, 1989 NYC Marathon winner
Isn't that a great quote? I've been thinking about it a lot since it was sent to me in my running clinic newsletter. It doesn't just apply to running; it applies to any challenge, weight loss especially. You can't just want to lose weight. You have to put the effort in to make it happen.
1 comment:
Nice quote!
It does apply to our journey!
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