Monday, September 17, 2007

Every little step counts

Yesterday was a good day. I tracked my food and I exercised by doing a WATP video and by going skating in the afternoon with friends. When I got home in the evening, it was to a crockpot of nummy Chicken and Vegetable Tortellini soup.

Today, I had a good lunch (thanks to leftovers) and managed to do my grocery shopping for the week. And now I'm about to set out for a walk in the September sun. I have my iPod charged up and filled with a new audio book.

Ah, life goes so much better when you're prepared :)

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