I'm down 1.8 lbs this week which has broken the trend of the past three weeks. Whoohoo! My leader also noticed my new jeans and complimented me on them. I guess it wasn't too hard to notice as I'd been wearing pretty much the same clothes to weigh-in for a month straight! Anyways, she brought it up in front of the meeting and asked me to share with the other members how many sizes I went down. That felt good :)
The meeting topic was about reviewing the Weight Watchers booklets. Which is a good thing. I occasionally crack them, but I confess I don't recall everything in them. As soon as I get some time this week, I'm going to read all of them again, back to front!
I also plucked up my courage and passed along the kindness a member did me last week - I complimented a lady on her progress. She's been in meetings for as long as I can remember and she really has done phenomenally well (over 70 lbs lost!) . I hadn't seen her much during the summer, so when I saw her again, it was amazing how much she had changed and how good she looked. So, I told her so and she seemed really pleased. That also felt really good :)
No comments:
Post a Comment