Ah, so nice to see the scale moving in the right direction! I lost 1.6 lbs this week which is fabulous. Though I haven't quite lost what I gained last week, it's still moving downwards which is what counts. I'm also even more convinced that my "gain" last week was due to my choice of clothing - jeans. I had been wearing my light-as-air capris for a number of previous weigh-ins. Who was I kidding by wearing extra light clothes to fool the scale?
But this week, I wore the same as last week so I'm more confident in my weigh-in results. I've also vowed to continue to wear the same thing in subsequent weigh-ins. Consistency!
1 comment:
Whooohoo! Congrats on the loss!!
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