We're curry fans in our household so I was excited to find a "lite" version of butter chicken sauce. It's made by Sharwood's and for half a cup, it works out to 150 Calories, 6g Fat, and 3g Fibre - 3 points. It tastes pretty good for a bottled sauce. It was a bit on the citrus-y side for my tastes, almost like too much lemon (despite the fact that there is no lemon in it) and it certainly wasn't on par with full-fat butter chicken I've tasted before. But as a nice curry sauce, I give it a thumbs up and would likely buy it again.More info on Sharwood's sauces can be found on their web site. It looks like they have a few more light sauces if butter chicken isn't your thing.
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