Wednesday, April 4, 2007

10k Training and a craving managed successfully

Last night my husband and I went for our longest training walk yet – almost 7k along the beach. Afterwards, I felt really great and like I could've gone another 3k.

After our walk, I had a craving for something flamebroiled so we went to Dairy Queen. I ordered a grillburger to go (no cheese or bacon thank you very much!) At home, I put one half of it in the fridge and had the other half with a big salad.

Whoo! It felt really great to do such a long walk and also manage a craving with portion control. I can have my burger and eat it, too!

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